Navara Rice, also known as Njavara Arisi, is an ancient red rice variety from Kerala. People value it for both nutrition and healing. It helps cleanse the blood, ease digestion, and strengthen bones.
This rice contains fiber, iron, zinc, and magnesium. As a result, it keeps you full and improves gut health. It suits people with diabetes due to its low glycemic index. Many doctors suggest it during pregnancy, as it may help in healthy fetal growth.
You can cook Navara Rice as kanji, payasam, or as regular boiled rice. Soak it for a few hours before cooking for best results. Its soft texture and aroma make every meal better.
Green Village sources this rice from traditional farms that avoid harmful chemicals. Choosing this rice supports farmers and healthy living.
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