Kothamalli Samba Rice is a traditional, aromatic red rice variety native to Tamil Nadu. It is rich in protein, fiber, iron, calcium, and magnesium. Farmers grow this drought-tolerant crop using natural methods, with no harmful chemicals.
This rice has a low glycemic index, making it an excellent choice for diabetics and weight watchers. It also supports digestion, strengthens bones, and promotes faster healing.
You can easily prepare this rice into many traditional dishes—idli, dosa, puttu, kanji, or even snacks like vadagam and murukku. The light, fragrant taste appeals to both children and elders.
Moreover, the leftover rice water, called Gruel, is known for boosting energy and aiding recovery. Kothamalli Samba not only adds nutrition to your plate but also preserves heritage farming.
Add this wholesome red rice to your daily meals for better health and flavor.
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